Frequently Asked Questions

I’ve never done any martial arts before

It doesn’t matter if you can't do the technique perfectly, you’ve only just started!

You will get to train with many different people from beginner to advanced level and you will find that all of the advanced students are very willing to help you learn and get into the swing of things.

After all, we were all beginners once!

I am not very fit

You don’t have to be fit to start training at Kickfit but be prepared for a challenge!

One of the major benefits of practicing a martial art is the resulting fitness and research has shown that in a one hour session you can burn up to 600 calories - 600 CALORIES!

As well as the obvious physical improvements, many practitioners also report reduced stress levels and a strengthened immune system.

I don’t want to become an aggressive person

Martial arts are not about being able to beat someone up. Martial arts train the mind, body and spirit to deal with situations when they occur.

The training at Kickfit will also teach you self control making you less prone to aggressive outbursts and posturing.

I don’t want to get injured

Injuries are not impossible and there is more chance of getting injured playing football than training at Kickfit!

Training drills that require you to practice with a partner are practiced at a pace that is comfortable for both of you – we make sure of that!

Full contact sparring and stick fighting is practiced outside of the normal lessons and is not compulsory.

At Kickfit we take your personal safety and well being very seriously!

What do I need to do to get started?

We look forward to seeing you.

If you have any questions or would like to visit the gym, just contact us, we'll be happy to hear from you.

Martial arts classes
Learn martial art skills, get fit, lose weight.

Every Monday - Thursday and Saturday. For more information contact us on 0115 924 2240 / 07831 777 816

© Copyright Kickfit martial arts academy 2010. All rights reserved
28-32 Carrington Street
Nottingham
NG1 7FG
Telephone: 0115 9242240
Mobile phone: 07831 777 816